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Ashwagandha: Top Benefits, Uses, Dosage and FAQs
February 8, 2022 | 4589 views
Ashwagandha: A Magical Ayurvedic Ingredient? "Ashwagandha helps maintain hair health." "Ashwagandha is useful for managing stress." "Ashwagandha has a wide array of health benefits." If you have previously been acquainted...
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Dealing with Stress? Here are 10 Effective Ayurvedic Ways to Manage Stress!
February 8, 2022 | 4574 views
10 Ways to Manage Stress Effectively Stress is inevitable in today’s world. Even with a successful career and a supportive family, you might have varying sources of stress. There might...
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Love Your Body Back to Wellness: The Art of Abhyanga Self-Massage
February 8, 2022 | 4588 views
Is there any greater expression of love than massage? According to Sanskrit text, the word 'Sneha' oh-so poetically means both ‘love’ and ‘oil’. Simply put, Abhyanga is the ultimate expression...
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A Detailed Guide on Ginger – Uses, Benefits, Dosage, Nutrition, Ayurvedic Effects
February 8, 2022 | 4617 views
Ginger - Benefits, Uses and Everything You Need to Know All of us have consumed ginger in one form or the other. It is one of the most commonly used...
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A Complete Guide to Pomegranate – Uses, Benefits, Nutritional Value
February 8, 2022 | 4581 views
Pomegranate - a royal fruit in its own right The many seeded fruit pomegranate has a wide range of health benefits. Given the various pomegranate benefits for skin and overall...
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7 Surprisingly Beneficial Aloe Vera Recipes for a Healthy Skin
January 18, 2022 | 5122 views
7 Surprisingly Beneficial Aloe Vera Recipes for a Healthy Skin Aloe Vera is more than just a treatment for burns. Aloe offers an array of benefits when consumed or applied...
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The Ayurvedic Secrets to a Healthy Digestive System Simplified in 12 Pointers
January 17, 2022 | 4930 views
If you are suffering from a digestive order, no matter how trivial, you must take it seriously An estimated 70 million people in the US suffer from digestive disorders. While...
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Optimizing Your Vata Dosha Levels: Everything You Need to Know
January 13, 2022 | 4967 views
Vata Dosha Treatment: How to Remove Excess Vata From the Body? Your life is often brimming with stress-induced health concerns that are exacerbated by a lack of time and attention...
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Natural and Effective Methods to Manage Hair Fall and Boost Hair Growth
January 13, 2022 | 5119 views
12 Natural and Effective Methods to Manage Hair Fall and Boost Hair Growth Losing your mind over hair loss ? No matter how old you are, it’s always frustrating to...
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A Brief Guide to Improving and Maintaining Heart Health
October 7, 2021 | 5294 views
Healthy Heart for a Happy Life! Your heart is phenomenal. It pumps over 2,000 gallons of blood each day and beats over 115,000 times. Your heart is of utmost importance...
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Understanding and Boosting Immunity in Adults: The Ayurvedic Way
September 26, 2021 | 5166 views
Over the course of the past eighteen months, we have all heard various things regarding immunity. Of course the focus on boosting immunity has been high and health organizations couldn’t...
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A Comprehensive Guide to Consuming Ashwagandha: Dosage and Everything Else
September 23, 2021 | 5086 views
Ashwagandha is an evergreen shrub native to India and North Africa, characterized by its distinctive bell flowers and velvety leaves. Ashwagandha can also be grown in parts of North Carolina,...
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How to Get Rid of Dark Spots on Face: A Complete Guide!
September 21, 2021 | 5228 views
How to Get Rid of Dark Spots on Your Face? Dark Spot Treatment Options Dark spots are a common skin problem that often occurs around the forehead, cheeks and chin....
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10 Tips To Take Care Of Your Oral Health Naturally
June 30, 2021 | 4981 views
10 Tips To Take Care Of Your Oral Health Naturally Introduction Oral health is a vital part of the overall health strategy. Oral diseases are a significant health burden that...
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Ayurvedic Guide on Joint Pain & what does it feels like?
June 2, 2021 | 2202 views
The Ayurvedic Way to Support Your Joint Health The state of your joints and muscles can significantly affect your overall well-being. For this reason, it’s necessary to work on improving...
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Top Preventive Ways to Naturally Take Care of Your Joints
May 21, 2021 | 2203 views
Top Preventive Natural Ways to Take Care of Your Joints Given the vital role they play in your day-to-day activities, maintaining good joint health is super crucial for your overall...
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What is Ayurveda? Importance, Benefits of Ayurveda and more
May 20, 2021 | 4970 views
Understanding Ayurveda in a Comprehensive Way You’ve likely read a lot about Ayurvedic therapies, but have you ever wondered what Ayurveda is? Ayurveda is a holistic alternative therapy that was...
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Ayurvedic Remedies to take care of Eyes and Oral Health
May 18, 2021 | 5095 views
How to Take Care of Your Eye and Oral Health the Ayurvedic Way Over the past few years, we have experienced some major lifestyle changes. An inordinate amount of time...
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Herbal Skin Care Products to sustain your Skin Health
May 13, 2021 | 5129 views
All-natural skincare products have become increasingly popular off late, and for good reason. Herbal skincare products usually don’t have a lot of synthetic chemicals. This makes them safer and healthier...
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Ayurvedic Products: A Complete guide to Holistic Wellness
May 11, 2021 | 4992 views
Ayurveda is an alternative therapy that originated over 3,000 years ago in India. What makes Ayurveda unique is the fact that it focuses on holistic healing as opposed to solely...
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Herbal Skin Care Products: An Ultimate guide to Skin Care
May 11, 2021 | 5129 views
Many people find Ayurvedic herbal skin care products very appealing, and for good reason. Your skin is your body’s largest organ, and, in most cases, the first thing that people...
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Maintain Your Metabolism and Digestion: An Ayurvedic Take
May 6, 2021 | 4923 views
Maintain Your Metabolism and Digestion: An Ayurvedic Take Are you tired of always feeling lethargic? Do you experience discomfort in the stomach region? Or, maybe you’ve been trying hard to...
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Herbal Capsules: Real health benefits of herbal supplements
May 4, 2021 | 5001 views
Ayurveda is a form of ancient Indian therapy that dates back to over 3,000 years and focuses on holistic healing. Ayurvedic practitioners often prescribe herbal capsules to promote wellness and...
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Heart Health Supplements: Everything you need to know about
April 19, 2021 | 5195 views
Your heart is one of the most important organs in your body, which is why keeping it as healthy as you can, is important. While your lifestyle and diet can...
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