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2 Things You Need To Know: Self Care for Guys
June 24, 2022 | 1537 views
Guys Need Self Care Too! Self Care is not just for the ladies. Everyone wants to be comfortable in their skin, including guys. When we imagine self-care, guys are not...
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4 Things In Your Kitchen For Ayurvedic Beauty Treatments
June 21, 2022 | 1464 views
Ayurvedic Beauty Essentials Found At Home Ayurveda is a life science based on the principle that nature provides the wisdom and resources to keep the mind-body system in balance. From...
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Ashwagandha for Men: Mood and Mental Health Support
June 16, 2022 | 3282 views
Mental Health and Ashwagandha for Men Until recently, men’s mental health was on the back burner. As a nation, we avoided discussing it, neglecting to give men the emotional and...
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Ashwagandha: Top Benefits, Uses, Dosage and FAQs
February 8, 2022 | 8231 views
Ashwagandha: A Magical Ayurvedic Ingredient? "Ashwagandha helps maintain hair health." "Ashwagandha is useful for managing stress." "Ashwagandha has a wide array of health benefits." If you have previously been acquainted...
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Dealing with Stress? Here are 10 Effective Ayurvedic Ways to Manage Stress!
February 8, 2022 | 7970 views
10 Ways to Manage Stress Effectively Stress is inevitable in today’s world. Even with a successful career and a supportive family, you might have varying sources of stress. There might...
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Love Your Body Back to Wellness: The Art of Abhyanga Self-Massage
February 8, 2022 | 9443 views
Is there any greater expression of love than massage? According to Sanskrit text, the word 'Sneha' oh-so poetically means both ‘love’ and ‘oil’. Simply put, Abhyanga is the ultimate expression...
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A Detailed Guide on Ginger – Uses, Benefits, Dosage, Nutrition, Ayurvedic Effects
February 8, 2022 | 11827 views
Ginger - Benefits, Uses and Everything You Need to Know All of us have consumed ginger in one form or the other. It is one of the most commonly used...
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A Complete Guide to Pomegranate – Uses, Benefits, Nutritional Value
February 8, 2022 | 11663 views
Pomegranate - a royal fruit in its own right The many seeded fruit pomegranate has a wide range of health benefits. Given the various pomegranate benefits for skin and overall...
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7 Surprisingly Beneficial Aloe Vera Recipes for a Healthy Skin
January 18, 2022 | 13076 views
7 Surprisingly Beneficial Aloe Vera Recipes for a Healthy Skin Aloe Vera is more than just a treatment for burns. Aloe offers an array of benefits when consumed or applied...
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The Ayurvedic Secrets to a Healthy Digestive System Simplified in 12 Pointers
January 17, 2022 | 10223 views
If you are suffering from a digestive order, no matter how trivial, you must take it seriously An estimated 70 million people in the US suffer from digestive disorders. While...
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Optimizing Your Vata Dosha Levels: Everything You Need to Know
January 13, 2022 | 15021 views
Vata Dosha Treatment: How to Remove Excess Vata From the Body? Your life is often brimming with stress-induced health concerns that are exacerbated by a lack of time and attention...
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Natural and Effective Methods to Manage Hair Fall and Boost Hair Growth
January 13, 2022 | 13071 views
12 Natural and Effective Methods to Manage Hair Fall and Boost Hair Growth Losing your mind over hair loss ? No matter how old you are, it’s always frustrating to...
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A Brief Guide to Improving and Maintaining Heart Health
October 7, 2021 | 7770 views
Healthy Heart for a Happy Life! Your heart is phenomenal. It pumps over 2,000 gallons of blood each day and beats over 115,000 times. Your heart is of utmost importance...
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Understanding and Boosting Immunity in Adults: The Ayurvedic Way
September 26, 2021 | 11533 views
Over the course of the past eighteen months, we have all heard various things regarding immunity. Of course the focus on boosting immunity has been high and health organizations couldn’t...
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A Comprehensive Guide to Consuming Ashwagandha: Dosage and Everything Else
September 23, 2021 | 8731 views
Ashwagandha is an evergreen shrub native to India and North Africa, characterized by its distinctive bell flowers and velvety leaves. Ashwagandha can also be grown in parts of North Carolina,...
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How to Get Rid of Dark Spots on Face: A Complete Guide!
September 21, 2021 | 13184 views
How to Get Rid of Dark Spots on Your Face? Dark Spot Treatment Options Dark spots are a common skin problem that often occurs around the forehead, cheeks and chin....
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10 Tips To Take Care Of Your Oral Health Naturally
June 30, 2021 | 8615 views
10 Tips To Take Care Of Your Oral Health Naturally Introduction Oral health is a vital part of the overall health strategy. Oral diseases are a significant health burden that...
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Ayurvedic Guide on Joint Pain & what does it feels like?
June 2, 2021 | 3499 views
The Ayurvedic Way to Support Your Joint Health The state of your joints and muscles can significantly affect your overall well-being. For this reason, it’s necessary to work on improving...
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Top Preventive Ways to Naturally Take Care of Your Joints
May 21, 2021 | 3500 views
Top Preventive Natural Ways to Take Care of Your Joints Given the vital role they play in your day-to-day activities, maintaining good joint health is super crucial for your overall...
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What is Ayurveda? Importance, Benefits of Ayurveda and more
May 20, 2021 | 12044 views
Understanding Ayurveda in a Comprehensive Way You’ve likely read a lot about Ayurvedic therapies, but have you ever wondered what Ayurveda is? Ayurveda is a holistic alternative therapy that was...
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Ayurvedic Remedies to take care of Eyes and Oral Health
May 18, 2021 | 8735 views
How to Take Care of Your Eye and Oral Health the Ayurvedic Way Over the past few years, we have experienced some major lifestyle changes. An inordinate amount of time...
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Herbal Skin Care Products to sustain your Skin Health
May 13, 2021 | 13074 views
All-natural skincare products have become increasingly popular off late, and for good reason. Herbal skincare products usually don’t have a lot of synthetic chemicals. This makes them safer and healthier...
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