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    Home Blog
    • 2 Things You Need To Know: Self Care for Guys

      June 24, 2022 | 1537 views

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      Guys Need Self Care Too! Self Care is not just for the ladies. Everyone wants to be comfortable in their skin, including guys. When we imagine self-care, guys are not...

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    • 4 Things In Your Kitchen For Ayurvedic Beauty Treatments

      June 21, 2022 | 1464 views

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       Ayurvedic Beauty Essentials Found At Home  Ayurveda is a life science based on the principle that nature provides the wisdom and resources to keep the mind-body system in balance. From...

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    • Ashwagandha for Men: Mood and Mental Health Support

      June 16, 2022 | 3282 views

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      Mental Health and Ashwagandha for Men Until recently, men’s mental health was on the back burner. As a nation, we avoided discussing it, neglecting to give men the emotional and...

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    • Ashwagandha: Top Benefits, Uses, Dosage and FAQs

      February 8, 2022 | 8231 views

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      Ashwagandha: A Magical Ayurvedic Ingredient? "Ashwagandha helps maintain hair health." "Ashwagandha is useful for managing stress." "Ashwagandha has a wide array of health benefits." If you have previously been acquainted...

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    • Dealing with Stress? Here are 10 Effective Ayurvedic Ways to Manage Stress!

      February 8, 2022 | 7970 views

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      10 Ways to Manage Stress Effectively Stress is inevitable in today’s world. Even with a successful career and a supportive family, you might have varying sources of stress. There might...

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    • Love Your Body Back to Wellness: The Art of Abhyanga Self-Massage

      February 8, 2022 | 9443 views

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      Is there any greater expression of love than massage? According to Sanskrit text, the word 'Sneha' oh-so poetically means both ‘love’ and ‘oil’. Simply put, Abhyanga is the ultimate expression...

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    • A Detailed Guide on Ginger – Uses, Benefits, Dosage, Nutrition, Ayurvedic Effects

      February 8, 2022 | 11827 views

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      Ginger - Benefits, Uses and Everything You Need to Know All of us have consumed ginger in one form or the other. It is one of the most commonly used...

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    • A Complete Guide to Pomegranate – Uses, Benefits, Nutritional Value

      February 8, 2022 | 11663 views

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      Pomegranate - a royal fruit in its own right The many seeded fruit pomegranate has a wide range of health benefits. Given the various pomegranate benefits for skin and overall...

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    • 7 Surprisingly Beneficial Aloe Vera Recipes for a Healthy Skin

      January 18, 2022 | 13076 views

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      7 Surprisingly Beneficial Aloe Vera Recipes for a Healthy Skin Aloe Vera is more than just a treatment for burns. Aloe offers an array of benefits when consumed or applied...

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    • The Ayurvedic Secrets to a Healthy Digestive System Simplified in 12 Pointers

      January 17, 2022 | 10223 views

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      If you are suffering from a digestive order, no matter how trivial, you must take it seriously An estimated 70 million people in the US suffer from digestive disorders. While...

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    • Optimizing Your Vata Dosha Levels: Everything You Need to Know

      January 13, 2022 | 15021 views

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      Vata Dosha Treatment: How to Remove Excess Vata From the Body? Your life is often brimming with stress-induced health concerns that are exacerbated by a lack of time and attention...

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    • Natural and Effective Methods to Manage Hair Fall and Boost Hair Growth

      January 13, 2022 | 13071 views

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      12 Natural and Effective Methods to Manage Hair Fall and Boost Hair Growth Losing your mind over hair loss ? No matter how old you are, it’s always frustrating to...

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    • A Brief Guide to Improving and Maintaining Heart Health

      October 7, 2021 | 7770 views

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      Healthy Heart for a Happy Life! Your heart is phenomenal. It pumps over 2,000 gallons of blood each day and beats over 115,000 times. Your heart is of utmost importance...

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    • Understanding and Boosting Immunity in Adults: The Ayurvedic Way

      September 26, 2021 | 11533 views

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      Over the course of the past eighteen months, we have all heard various things regarding immunity. Of course the focus on boosting immunity has been high and health organizations couldn’t...

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    • A Comprehensive Guide to Consuming Ashwagandha: Dosage and Everything Else

      September 23, 2021 | 8731 views

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      Ashwagandha is an evergreen shrub native to India and North Africa, characterized by its distinctive bell flowers and velvety leaves. Ashwagandha can also be grown in parts of North Carolina,...

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    • How to Get Rid of Dark Spots on Face: A Complete Guide!

      September 21, 2021 | 13184 views

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      How to Get Rid of Dark Spots on Your Face? Dark Spot Treatment Options Dark spots are a common skin problem that often occurs around the forehead, cheeks and chin....

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    • 10 Tips To Take Care Of Your Oral Health Naturally

      June 30, 2021 | 8615 views

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      10 Tips To Take Care Of Your Oral Health Naturally Introduction Oral health is a vital part of the overall health strategy. Oral diseases are a significant health burden that...

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    • Ayurvedic Guide on Joint Pain & what does it feels like?

      June 2, 2021 | 3499 views

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      The Ayurvedic Way to Support Your Joint Health The state of your joints and muscles can significantly affect your overall well-being. For this reason, it’s necessary to work on improving...

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    • Top Preventive Ways to Naturally Take Care of Your Joints

      May 21, 2021 | 3500 views

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      Top Preventive Natural Ways to Take Care of Your Joints Given the vital role they play in your day-to-day activities, maintaining good joint health is super crucial for your overall...

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    • What is Ayurveda? Importance, Benefits of Ayurveda and more

      May 20, 2021 | 12044 views

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      Understanding Ayurveda in a Comprehensive Way You’ve likely read a lot about Ayurvedic therapies, but have you ever wondered what Ayurveda is? Ayurveda is a holistic alternative therapy that was...

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    • Ayurvedic Remedies to take care of Eyes and Oral Health

      May 18, 2021 | 8735 views

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      How to Take Care of Your Eye and Oral Health the Ayurvedic Way Over the past few years, we have experienced some major lifestyle changes. An inordinate amount of time...

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    • Herbal Skin Care Products to sustain your Skin Health

      May 13, 2021 | 13074 views

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      All-natural skincare products have become increasingly popular off late, and for good reason. Herbal skincare products usually don’t have a lot of synthetic chemicals. This makes them safer and healthier...

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