Men’s Health: An Overview
Stress can take a hit on your wellness. When you are constantly trying to live up to the expectations of society, it is natural to put your well-being on the back burner. Men face various challenges in life as their life progresses- youth is a Kapha predominant phase, middle-age is Pitta predominant and old age is a Vata phase. That’s why it’s important that you supplement your body’s natural responses and function with Ayurvedic supplements for men’s health that help you maintain these three energies. In addition, it also helps to help promote your wellness, herbal supplements also help maintain optimum emotional stability, strength, prostate health and virility.
Adolescence and youth is a Kapha predominant time. Rasayanas like Chyavanprasha, Kapha balancing diets, regular cleansing to help promote Agni, Abhyanga with oils that support Kapha and Yogasanas including Suryanamaskara help to maintain the optimal level of Kapha. Herbs such as Aswagandha, Velvet beans (Kapikachu), Shatavari are the best supplements for sexual health and help maintain the strength of the reproductive system.
As you proceed to middle age, you enter a new stage in your life where you experience stress at the workplace and rising competition, that may lead to Pitta imbalance. Bramhi and Bhringaraja help to calm your senses and help you deal with stressors. Intake of Ayurvedic supplements for sexual health that contains Ashwagandha, Licorice, opting for a diet to balance your energies and avoiding alcohol and smoking that vitiate Pitta can help you.
As you age, Vata is the predominant dosha in your body and so balancing Vata dosha is of utmost importance. Herbs containing Shilajit, Gokshura that support the prostate and urinary system and Pranayamas that help calm the mind help in keeping the optimal level of Vata. Herbal oils such as Dhanwantharam thailam help to maintain optimal joint functions.
Uses/Benefits of Ayurvedic Supplements for men
- Maintain normal urine flow
- Help promote prostate health
- Help maintain normal virility
- Help promote health, emotional stability and wellness
Popular Formulations of Ayurvedic Supplements for men
Kerala Ayurveda is on top of their game as they present two potent Ayurvedic products for maintaining men’s health, namely:
- Prostate Care
The supplements are made using helpful herbs and ingredients that include zinc (Yasada Bhasma), classical herbal decoction of Crateva Nurvala (Varanadi Kwath), Tribulus Terrestris (Gokshura), and Crateva Nurvala (Varuna). Prostate care supplements offer benefits like:
- Helps support the male urinary system
- Promote healthy urinary flow
- Support normal prostate function
- Promactil Capsules
As a rejuvenator (Rasayana), Promactil helps support optimal male reproductive health. It contains herbal ghee with Vajeekarana (virility promoting) herbs that make it an ideal Ayurvedic supplement for reproductive health as it helps maintain optimal vitality and overall health.
Besides that, it is a helpful men’s vitality supplement as it helps maintain the natural strength of your internal force that helps keep tissues healthy (Ojas) and helps sustain the natural strength of your overall health. Its key ingredients include Tinospora cordifolia (Guduchi), Mucuna prurita (Atmagupta), Withania somnifera (Aswagandha), Asteracantha longifolia (Kokilaksha), velvet beans, and grape seed. Its benefits include:
- Natural nourishment of the reproductive tissues of the body.
- Maintains normal male reproductive health
- Maintains a normal level of Ojas, thus helping keep your health in a balanced state
- Maintains normal strength, stamina, and virility in men.
Benefits of Ayurvedic Remedies for Men’s Health
According to the ancient Ayurveda for men’s health, your health depends on your primary functional energies (Doshas), the Kapha, Pitta, and Vata. Since Ayurveda promotes a holistic approach to wellness, the goal is to help maintain the optimal levels of the three Doshas according to one’s unique bodily constitution (Prakriti).
That means Ayurveda products target more than one body part in the quest to help sustain natural wellness to your body. As a result, Ayurveda helps maintain a normal weight, helps promote your body’s normal functioning, and helps sustain the natural nourishment of your body.
- Kerala Ayurveda supplies Ayurvedic supplements for men’s health
- Ayurveda promotes a holistic approach to wellness
- Ayurvedic supplements can help promote normal prostate functioning and health
- The best vitamins for men’s vitality can be found in Ayurvedic preparation.