Memory and Brain Health

Popular Formulations From Ayurveda

Ayurvedic supplements are available in different formulations such as tonic, tablets, and capsules taken to help maintain overall normal cognitive health. Each herb or ingredient used in these formulations serves a purpose that results in your wellbeing. 

• Brahmi Capsules

It is one of the most helpful brain supplements, preferred for its support in maintaining normal cognitive capabilities. The formulation helps in sustaining natural memory, concentration and mental stability. It helps keep the mind calm, while its potent antioxidant properties aid the brain in the natural memory retention process. Brahmi is widely used in formulations created for the brain as it helps sustain the normal emotional health of a person. Its benefits include: 

• Helps support normal brain function.
• Helps maintain natural learning capabilities.
• Aids in healthy memory retention.

 

• Brahmi Ghritham 

It is made using Brahmi and Aparijita memory support supplements. This formulation helps in maintaining normal cognitive and mental health. It also aids in supporting a good sleep cycle. Its benefits include:

• Helps support natural whole-body rejuvenation
• Helps sustain natural memory power
• Aids in maintaining brain health  

 

• Kalyanaka Ghritham

Kalyanaka Ghritham is widely used to help support healthy emotions and normal mental health. It helps in supporting natural memory and concentration functions as it helps maintain the optimal levels of the Pitta and Vata primary functional energies (Doshas) and helps maintain pranic energy. 

• Mahachandanadi Thailam

This external massage oil aids to support healthy memory power and natural rejuvenation of the brain. This process aids with stress management and helps maintain cognitive function. It can also help:

• Helps regulate the body’s natural ability to adapt to stress
• Helps maintain your normal mental and emotional health
• Aids your normal brain health

 

• Saraswatharishtam

Saraswatharishtam is an Ayurvedic nerve tonic that helps support normal speech and expression. It can also help maintain healthy concentration and recollection. The main benefits are:

• Helps support your emotional health
• Aids to sustain and support healthy cognitive abilities

Benefits of Ayurveda

People have experienced the goodness of Ayurveda for centuries to help with holistic wellness. What makes Ayurveda unique is that it doesn’t just focus on one aspect of your body but believes in bringing a balance among the body, mind and soul. In accordance with that, using Ayurvedic supplements for brain health can be helpful for your overall wellness.

Since the brain function supplements are made with formulations that are plant-based; these products are engulfed with the goodness of nature’s healing herbs and will perhaps have very less harsh effects on your body. The brain acts as the body’s central control system and hence needs to be protected and taken care of accordingly using Ayurvedic brain health supplements. 

Summary

• Certain Ayurvedic products like Brahmi capsules help in maintaining your natural cognitive abilities.
• Brahmi is commonly used in Medhya Rasayana and is considered a Sattvic herb as it helps promote a calm mind. 
• The supplements also help in maintaining natural learning capabilities as well as aid the enhancement of other cognitive functions.
• You can find the best brain and memory health products on Kerala Ayurveda’s online store. 

FAQ’s

1. Are Ayurvedic brain supplements safe for daily use?

Yes, Ayurvedic brain supplements are safe to consume on a daily basis, unless otherwise prescribed by your Ayurvedic doctor.

2. How can I improve my brain health?

Your brain is the most critical organ as it controls every bodily function. If you want to avoid instances of memory lapses such as forgetting names, you may want to try out these practices:

1. i) Studying

Not everyone’s cup of tea, but the brain is like a muscle: if you use it, you will strengthen it. Utilize your brain to the maximum by learning new things like songs or poems.

1. ii) Stay active

Working out is the best way to go about it. Exercise at least five days a week, or take that reinvigorating 30-minute walk in the fresh morning air to get the blood rushing through your brain, breathing new life to its health.

iii) Brain food

According to Ayurveda, some foods may help with brain and memory function. They include:

• Spinach
• Okra
• Sweet potatoes
• Milk
• Almonds

3. How can I strengthen my memory?

You may find that your memory is not what it was as the years go by as you keep forgetting important events such as birthdays, appointments, or worse, your wedding anniversary. With Ayurveda, there is a chance you can help maintain your natural memory.

The helpful way is using brain memory supplements that aid in sustaining healthy memory, such as Brahmi, Kalyanka Ghritham, and Saraswatharishtam. 

Changing your lifestyle by improving your diet, taking vegetables and fruits, or moderate intake of alcohol may help preserve brain health.

 

4. Can brain supplements be taken without prescription?

Because these are classified as nootropics (substances that may positively affect brain performance), they can affect the chemical make-up of your brain, so you may want to get a prescription before trying them out.