We live in a world where stress is a part of our life. Busy work schedules, the pressure at the workplace, stress while on the road, and tension at home have become our unwanted companions. Stress, anxiety, and tension can affect the working of our immune system making us susceptible to illnesses and diseases.
The solution, therefore, is to rejuvenate your mind so that you are free from the ill-effects of stress. At the same time, you need to rejuvenate the body, too, so you are physically healthy and your immune system is in good working condition.
Rejuvenation of the mind and body is possible when you adopt a wellness routine. Ayurveda is an ancient Indian wellness system that provides for a holistic approach to rejuvenate mind and body. One such solution is Guduchi tablets that can be helpful in rejuvenation and boosting immunity.
Guduchi for rejuvenation
Guduchi capsules from Kerala Ayurveda have the goodness of Ayurveda to revitalize and rejuvenate body and mind. The immune booster capsules when taken regularly acts as a Rasayana and helps in rejuvenation. It is referred to as Amrita or nectar, thanks to its rejuvenating effect. Giloy Guduchi not only boosts immunity but also helps improve digestive strength.
Guduchi capsules are prepared based on the formulation suggested in the ancient Ayurvedic texts. It is then lab tested for purity and potency. The capsules are available in a BPA free bottle with 60 capsules. All the products of Kerala Ayurveda are free from soy, gluten, egg, and GMOs.
Guduchi is also an Ayurvedic supplement for the liver. It is one of the herbs to increase bile production and is recommended for those with liver problems. It helps in improving liver health, which in turn helps in better digestion. It is also useful in restoring imbalance that results in fatty liver.
Guduchi is a dietary supplement that can be taken by those who have digestive problems, weak liver, or weakened immunity. It is a suggested supplement for all those who want to experience the rejuvenating effects of Ayurveda.
Guduchi capsules have one primary ingredient that is the stem of the Guduchi plant. Guduchi is Tinospora cordifolia, also known as Giloy. It is an immuno-modulator that boosts the working of the immune system. Guduchi is helpful in balancing all three Doshas – Vata, Pitta, and Kapha.
- The numerous benefits of Guduchi powder help in rejuvenation.
- It helps to relieve digestive Ama and is used to treat indigestion.
- It is anti-aging in nature, making it suitable for use in Rasayana.
- Guduchi is rich in antioxidants giving it many of its wellness properties.
- It is also known as Amruta or nectar due to its rejuvenating properties.
- It is used in the treatment of liver diseases like fatty liver.
Rejuvenation and wellness
Wellness refers to a state where the physical and mental health of a person are in perfect harmony. This is the ideal state of health that you would want. Wellness is possible when you adopt a holistic health system like Ayurveda. The lifestyle changes, the practice of techniques like Yoga, wholesome diet, and the use of herbal supplements can help you achieve the state of wellness.
Using a product like Guduchi helps in rejuvenating your mind and body. This is the perfect way to achieve wellness and be in a state of good health. You can rejuvenate yourself through Ayurveda and look forward to enjoying a healthy life.
Ayurveda and rejuvenation
Ayurveda and rejuvenation
Rasayana in Ayurveda is a rejuvenating treatment and is one of the branches of Ayurveda. Rasa refers to the result of digestion and Ayana refers to assimilation (by the tissues). Rasayana has been defined as the process of assimilation of food or medicine into the body tissues. Rasa also refers to the lymphatic fluids in the body. Good health depends on the strength of the tissues, which in turn depends on the nutrition it obtains.
Rasayana Chikitsa or treatment refers to the process of rejuvenating the body to ensure it is filled with the vigor and vitality needed for good health. It is the process of strengthening the body’s natural immune system. This ensures that the body has natural strength and ability to fight diseases and illnesses. Rasayana also focuses on longevity and helps to ensure a long and healthy life.
Rasayana offers a number of health benefits for the body. These include:
- Longevity of life.
- Ensuring good health with improved immunity.
- Ensuring the sense organs work well.
- Boosting strength of the body.
Vyadhakshamatva is immunity, which is the body’s innate ability to fight diseases. The Dhatus or tissues in the body need to be strengthened to ensure immunity. Rasayana helps in ensuring the Dhatus get the optimal nutrition needed to strengthen it. This ensures immunity is strengthened and the body is able to fight diseases on its own without having to rely on medicines.
Digestion occurs due to the effect of the digestive fire or Agni. When Agni is impaired, it causes weakness in the Ojas and reduces vitality. A weakened Agni also leads to the production of Ama or toxins. These toxins can affect any part of the body and cause diseases.
Rasayana ensures that Ama or toxins are removed from the body, leading to detoxification. This ensures that the Dhatus are strengthened and the Ojas is restored, thereby strengthening immunity. Rasayana recharges the entire body rejuvenating mind, body, and soul. It helps to keep a person strong, healthy and works as an anti-aging formulation for extending the life span.
Some of the popular herbs and ingredients used in Ayurveda for Rasayana are Amalaki, Guduchi, Ashwagandha, Harithaki, and Punarnava. These medicines provide a rejuvenating effect filling the body with vitality.
The concept of Ojas has to be mentioned while talking about immunity. Ojas is vigor that is created as a result of digestion and is believed to be the end-product of digestion. A strong Ojas leads to better immunity. For Ojas to be strong, the digestive processes must be effective. In Ayurveda, food and digestion are given a lot of importance. It is believed that improper food and weakened digestion is the cause of most problems.