Herbal Skin Care Products to sustain your Skin Health

May 13, 2021 | 13075 views

All-natural skincare products have become increasingly popular off late, and for good reason.

Herbal skincare products usually don’t have a lot of synthetic chemicals. This makes them safer and healthier for the skin.

For people with sensitive skin, such products are a great option. People who are interested in natural skincare products often gravitate toward Ayurvedic therapies, supplements, and topical formulations. Given that Ayurvedic skin care products are designed for specific skin types with certain needs in mind, they can often be extremely effective in supporting one’s normal skin health. Before you start using any Ayurvedic skin care product, it is important for you to know your skin type. As per Ayurvedic principles, your skin type is dependent on your Dosha (Vata, Pitta, Kapha). For instance, a person with dominant Vata Dosha may have rough, dry skin and, thus, may need to use skincare products that help moisturize the skin. 

So, due to this, it’s important to consult an Ayurvedic doctor who will help you understand your skin type and recommend necessary herbal skincare products. While Ayurvedic products are effective, it is important that you buy them from a trusted source, like the Kerala Ayurveda online store.

Top Ayurvedic Tips For Your Suitable Skin Care Routine

Have you tried conventional skin care products, but they do not achieve the results you expect? 

That’s because you may be allergic to the product, or your skin is not compatible with the product. What you need is an alternative skin care regimen that uses natural means and herbal skin care ingredients, such as an Ayurvedic beauty regime.

If you’re looking for skincare measures that will help maintain the natural health of your skin, read on for a step-by-step guide into the Ayurvedic way.

Skin Care Routine: Does your skin type have a say?


Your best friend has been raving about a particular herbal skincare product. It’s not as if she needs to sell it: her skin has been glowing these past couple of weeks. So, that means you definitely have to try it out, right?

Wrong!

Turns out you can’t slap any skin care product onto your skin and expect good results. Everyone is built differently, and nowhere is that more apparent than in skin types. As per the Ayurveda, you may fall under one of three distinct skin types:

  • Kapha
  • Pitta
  • Vata

Kapha skin type will tend to be oily and cold, prone to whiteheads, pimples, and water retention.

  • Recommendations: minimize oily creams, dry brush to clear pores, apply face masks, and exfoliate.

Pitta skin also tends to have oily skin that is susceptible to oily-skin conditions.

  • Recommendations: apply substances with anti-inflammatory and cooling properties such as turmeric and aloe vera, and sandalwood

Vata skin is dry and rough and will wrinkle up if you don’t moisturize. That’s because there’s not much fat holding it up.

  • Recommendations: this is where the oil-based moisturizers come in handy. Try out a face mask that helps keep your skin naturally nourished.

Why is it Important to Understand your Ayurvedic Dosha Type?

https://www.youtube.com/watch?v=3WhIdkQYR4o 

That’s not all because Ayurveda has some interesting takes on beauty.

Ayurveda’s Secrets on Internal and External Beauty: Top Skin Care Tips


A. External beauty

1. Bathe with milk

Sure, it sounds extravagant, but if you are having occasionally inflamed or irritated skin, that’s the best measure you can take. Milk contains lactic acid and fats that help naturally moisturize and soften your skin. Additionally, milk has a calming and soothing effect, something a cream or full-fat milk-based mask also contains.

You don’t even have to dunk yourself into a milk bath; a simple cotton ball dipped into milk will do the trick. Apply all over your face and neck at least once a day to help keep your pores naturally open and clear.

Hot tip: If you are vegan, use coconut milk as it has the same effects.

2. Cleanse, tone, moisturize

Sounds old, but it still rings true today. Nothing will keep your skin going like this good old routine.

Every time you wake up and right before you go to sleep, wash away the dirt from your face with a natural cleanser, and finish with a toner. In the morning, top it up with a day cream, while the night cream would work best at night.

3. Aloe vera

During the hot months, aloe vera should be your weapon of choice against the heat.

Apply it over your face and neck, let it stand for at least 15 minutes, and then rinse it off with plain water. Do this daily to keep your skin smooth and supple.

4. Lemon and glycerin for dry, flaky lips

Who would have thought? This works like a charm if you’re into the lipstick look and your lips get all dry and flaky after a while.

After you rub the glycerin and lemon mix onto your lips, it acts as a lip scrub to scrape off the flaky bits.

Hot tip: apply this natural lip balm once a day to provide a healthy burst of hydration.

5. Herbal oil massages

Although Ayurvedic oil massages primarily help your joint and muscle health or help keep your emotions calm, they also come in handy to support natural skin radiance.

Use warm herbal oils to conduct the Ayurvedic massage (Abhyanga) to aid deep moisturizing and leave you with natural radiant skin. For more health benefits, give yourself a full body massage starting from your face to your soles.

Hot tip: You don’t have to go all big all the time; even a simple but effective two-minute massage could be all you need to support improved skin health.

6. Scrub your skin

While taking a shower, Ayurveda recommends using a natural-bristle dry brush to firm and tone your skin.

Use circular motions to massage from your feet upward to your heart, then rinse. If you have a Pitta or Vata skin type, it is dry and sensitive, therefore use softer brushes. The natural bristle brush suits the Kapha skin type just fine.

7. Ayurvedic oils for skin and face

No part of your body takes a beating as much as your face. Accordingly, you have to take care of it the most to protect it from the sun, weather, and pollutants.

As always, trusty old Ayurveda has answers in the form of facial oils like Kumkumadi oil that support natural nourishment and detoxification of your skin, help maintain the optimal levels of the primary functional energies (Dosha), and leave it with a natural glow.

Hot tip: choose and regularly use a herbal skin care oil according to your skin Dosha type to help you achieve radiant skin.

B. Internal skin care routine

  • Watch what you eat

This is the number one tip for maintaining healthy skin that you can sustain for a long time. Your skin reflects what you eat, so much so that no expensive makeup or skin care routine can bury. Natural beauty comes from within.

To help protect your skin from pollution, sunlight, and free radicals that cause age spots and wrinkling, make eating raw fruits and vegetables a daily routine. Eat at least five portions of fruits or vegetables such as carrots, papaya, apples, sweet potatoes, avocado to aid normal skin cell development and healthy skin.

Eat foods with a low glycemic index (GI), or ones that release carbohydrates slowly, such as chickpeas, legumes, and kidney beans.

Hot tip: reduce taking foods high in GI as they damage collagen, leading to accelerated wrinkles production.

Get enough of the vitamins C and E, and load up on the Zinc. Vitamin C, found in citrus fruits, strawberries, blueberries, and broccoli, contains antioxidants that help support naturally glowing skin and help maintain your normal immune system.

Vitamin E, present in almonds, pumpkin, and peanut butter, may support natural skin growth and help protect against skin damage. Zinc aids supple and soft skin while helping maintain the normal functioning of the sebaceous glands. Foods rich in Zinc include poultry, whole grains, and nuts.

  • Hydration

Your skin needs moisture; otherwise, it will look dry and ashen. The best way is to drink at least 6-8 glasses of water a day. Fruits with high water content such as watermelon, tomatoes and cucumbers are good for hydration. Caffeine-free herbal teas might also do the trick.

  • Yoga and meditation

If you haven’t already, practicing daily Hatha yoga will do you a world of good as it aids normal blood and lymph circulation, and helps maintain the natural toning of your muscles.

Yoga breathing exercises (pranayama) support maintaining normal breathing patterns, which eventually aids naturally glowing skin and vitality.

Meditation induces tranquility, which can support maintaining the normal amount of stress hormones in your body. Since excessive stress hormones can affect the skin, their reduction can aid better skin health.

  • Exercise

Exercising leads to sweating, another way to rid your body of toxins and help promote a calm mind and circulation. Doing so will support improved epidermis, elastin, and collagen production that will help make your skin taut.

  • Sleep well

Try to get at least 7-8 hours of continuous and peaceful sleep every night. Just like exercising, good sleep will support normal fibroblast health and help promote collagen and elastin production.

Ayurvedic Herbal Skincare Products


Many products promise heaven, but few can even deliver earth. Ayurvedic skincare products work using nature’s healing herbs to support skin health maintenance that you can sustain for a long time.

1. For a glowing skin

Kumkumadi oil is one of the most powerful Ayurvedic oils for skin mainly for facial purposes. It contains natural herbs and is known for helping sustain the natural glow of skin.

2. Keep your skin taut

Virgin Coconut Oil contains lauric acid that can aid in increased collagen production that helps your skin to keep its natural firmness and tightness. The oil also contains antioxidants that aid naturally keeping your skin at its appropriate age. All these add up to give you young-looking skin, naturally.  

Maintaining skin health

Swarnamukhi, whether it’s the face pack or herbal cream, is perfect for any skin Dosha type and can help keep your skin naturally rejuvenated and helps create a natural guard against pollutants.

This herbal cream aids in your skin getting naturally moisturized, detoxed, and leaving you with naturally smooth, supple, and radiant skin.

3. Manage skin conditions

Part of skin care involves preventing ailments. Nimbadi Kwath Tablet is a supplement that contains powerful ingredients such as neem and Amalaki to aid prevention of skin conditions, as that is better than cure.

Mahathikthaka Gritham Capsule contains herbal ghee that can help maintain normal blood circulation, which extends to skin conditions and supports skin healing.

You can see how your skincare routine is not just about the external application of materials but also taking care of your inside to sustain long-term natural beauty. Above all, Ayurveda provides you with nature’s herbs to maintain a holistic beauty regime with its Ayurvedic beauty products. To avail of the best Ayurvedic skincare products, visit the online store of the most trusted and oldest Ayurvedic brand – Kerala Ayurveda.


 

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