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2 Things You Need To Know: Self Care for Guys
June 24, 2022 | 1541 views
Guys Need Self Care Too! Self Care is not just for the ladies. Everyone wants to be comfortable in their skin, including guys. When we imagine self-care, guys are not...
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4 Things In Your Kitchen For Ayurvedic Beauty Treatments
June 21, 2022 | 1469 views
Ayurvedic Beauty Essentials Found At Home Ayurveda is a life science based on the principle that nature provides the wisdom and resources to keep the mind-body system in balance. From...
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Ashwagandha for Men: Mood and Mental Health Support
June 16, 2022 | 3286 views
Mental Health and Ashwagandha for Men Until recently, men’s mental health was on the back burner. As a nation, we avoided discussing it, neglecting to give men the emotional and...
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Ashwagandha: Top Benefits, Uses, Dosage and FAQs
February 8, 2022 | 8236 views
Ashwagandha: A Magical Ayurvedic Ingredient? "Ashwagandha helps maintain hair health." "Ashwagandha is useful for managing stress." "Ashwagandha has a wide array of health benefits." If you have previously been acquainted...
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Dealing with Stress? Here are 10 Effective Ayurvedic Ways to Manage Stress!
February 8, 2022 | 7974 views
10 Ways to Manage Stress Effectively Stress is inevitable in today’s world. Even with a successful career and a supportive family, you might have varying sources of stress. There might...
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Love Your Body Back to Wellness: The Art of Abhyanga Self-Massage
February 8, 2022 | 9448 views
Is there any greater expression of love than massage? According to Sanskrit text, the word 'Sneha' oh-so poetically means both ‘love’ and ‘oil’. Simply put, Abhyanga is the ultimate expression...
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A Detailed Guide on Ginger – Uses, Benefits, Dosage, Nutrition, Ayurvedic Effects
February 8, 2022 | 11832 views
Ginger - Benefits, Uses and Everything You Need to Know All of us have consumed ginger in one form or the other. It is one of the most commonly used...
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A Complete Guide to Pomegranate – Uses, Benefits, Nutritional Value
February 8, 2022 | 11667 views
Pomegranate - a royal fruit in its own right The many seeded fruit pomegranate has a wide range of health benefits. Given the various pomegranate benefits for skin and overall...
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7 Surprisingly Beneficial Aloe Vera Recipes for a Healthy Skin
January 18, 2022 | 13080 views
7 Surprisingly Beneficial Aloe Vera Recipes for a Healthy Skin Aloe Vera is more than just a treatment for burns. Aloe offers an array of benefits when consumed or applied...
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The Ayurvedic Secrets to a Healthy Digestive System Simplified in 12 Pointers
January 17, 2022 | 10227 views
If you are suffering from a digestive order, no matter how trivial, you must take it seriously An estimated 70 million people in the US suffer from digestive disorders. While...
